Plants that have edible leaves include, snap beans, lima beans, carrots, cauliflower, broccoli, beets, brussel sprouts, cucumbers, okra, kohlrabi, peas, sweet potatoes, radish, and squash. The scraps that defy my efforts end up in my freezer awaiting a future with a stock pot. ... You can still eat these head but the taste might not be just right and cooking can only increase the off flavor; so eat them raw. Riverdale Well-Known Member. How to Fight Common Pests of Cabbage and Other Brassicas. -Tim W. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Try giving them a few nibbles first and see how they react to it before delving into making this a … Can dogs eat cauliflower leaves ? I grow cauliflower so I can get flush with them seemingly all within a 2 week period. They behave more like cabbage, another member of the brassica family. If you are making a cauliflower dish, you can add in some stems and leaves to elevate the recipe by giving it some additional texture and flavor. Source(s): I am a Master Greengroocer. This is a super simple and completely delicious way to use up those parts you might normally toss in the compost. Cauliflo Favourite answer. But we often pull off the leaves and discard them without another thought. He would love this delicious treat. https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry You may have heard some health buffs saying that you should avoid white foods. Melissa Breyer is Treehugger’s editorial director. 1 decade ago. can you eat cauliflower leaves the same as cabbage? Last year, Chad Frischmann, vice president and research director at Project Drawdown, said that, "Reducing food waste is one of the most important things we can do to reverse global warming." The truth is there may be some merit to that, as most white foods are sources of bad carbs. can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Look for other recipes online if you don’t care to experiment. can you eat cauliflower leaves? Perhaps cooked, but woudn't think that raw will taste nice. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. Like kale, but sweeter. How to Feed Chickens Cauliflower It can be consumed raw and in cooked form as the calcium and iron content of these leaves is not lost upon cooking. Serve under a juicy piece of meat, or fish, or (hey!) Cabbage, kohlrabi, brussels sprouts, cabbage and cauliflower all were domesticated from the same source. Hamsters can eat cauliflower. Texture- and appearance-wise, broccoli greens are similar to collard greens, as both plants belong to the mustard (Brassicaceae) family. The same can be said for chickens! When you prepare a cauliflower dish save those leaves and stem that you remove to get to the florets. To be honest, there’s not much I wouldn’t eat if it’s tossed in olive oil, salt, and pepper, and roasted to a crisp. Answer: It is recommended that you eat cauliflower or other cruciferous plants approximately 2 to 3 times per week. The grads are about a half inch or so. The cauliflower leaves closest to the head are a bit more tender. 2. Yes you can, I remember when I was a child my dad used to grow them and mum always cooked the lot,it's a pity these days that when you buy a cauliflower most … The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. The heads I get look like this (after having removed half the florets to grate and add to risotto, yum). 0 0. Cauliflo We hope you get benefits from this effort. Favourite answer. Cauliflower leaves are an excellent source of iron, and they are also packed with phytonutrients and antioxidants. The farm newsletter had mentioned from time to time that these leaves are edible, too, and we’d tried substituting them for kale in a few dishes, but our main impression was that they were tougher and less tasty than kale. October 17, 2014. They may contain dirt, insects, pesticides, chemicals, or insecticides, so you should thoroughly wash them before you … Here is everything you need to know about feeding your hamsters cauliflower. We were wondering if they … The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. Cauliflower also tends to give rabbits gas. See: Are you throwing out the best part of your citrus fruits?.). It’s best to introduce new vegetables and any other food product gradually. Which Parts of Cauliflower Should Your Dog Eat. The result will practically melt in your mouth. Messages: 2,844. Cauliflower stalk is perfectly edible, healthy, and delicious. In terms of serving size, it is recommended that you eat around 1-1/2 cups per serving. Your email address will not be published. https://www.treehugger.com/can-you-eat-cauliflower-leaves-and-stems-4857494 You can eat broccoli leaves raw or you can cook them a number of ways; heat makes them sweeter. Give it a try, after all I discovered that slicing the stalk of broccoli and cooking it very good, especially if stir-fried. You can eat carrot tops. Toss them in olive oil, spread them out in a single layer on a baking sheet, and roast them at 400 degrees F until they are slightly crispy. A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. Let us look at some of the recipes which includes cauliflower leaves. The leaves of the cauliflower are not toxic at all when feeding them correctly. Favorite Answer. Toss them in oil, salt, and pepper and pop them in the oven! Any thoughts? that cauliflower steak. https://www.onegreenplanet.org/vegan-recipe/crispy-roasted-cauliflower-leaves We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. For example, cauliflower leaves can be roasted with garlic and soy sauce for a tasty side dish. Can guinea pigs eat cauliflower? It is, after all, a vegetable that can cause lots of bloating. Can I Give My Rabbit Cauliflower Leaves? If you simply can’t abide broccoli much less the leaves that grow around it, we have a suggestion: If recipes #1 to #4 don’t sound appealing, we urge you to try the cake. Yes you can. Lv 6. When I am cooking, I consider every part and wonder if it can be eaten; carrot tops get used as herbs, herb stems join the pesto, peels are left on whenever they are edible enough. They are really great raw, especially when they are nice green and crispy. “Can you eat the stems and leaves of cauliflower?” Yes, you can certainly eat the stems and leaves of cauliflower. 7 years ago. Discussion in 'Homesteading Questions' started by Riverdale, Jul 2, 2009. If you simply can’t abide broccoli much less the leaves that grow around it, we have a suggestion: If recipes #1 to #4 don’t sound appealing, we urge you to try the cake. Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Copyright © 2021. Rabbits can eat cauliflower including its leaves and stalks in moderation. If you think cauliflower or any other food has made your rabbit sick, get in touch with your vet right away. Note: You also can take the cut the stems into 3 cm pieces and roast them for your meal. One serving of cauliflower (½ cup) contains almost half of the daily recommended intake of vitamin C, and is loaded with appetite suppressing fiber. Many owners report that their chickens particularly enjoy the green, leafy parts of the cauliflower which are full of antioxidants. Grace. Relevance. And there you go ... who knew that helping to reverse global warming would taste so good? Yes, rabbits do eat cauliflower leaves. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." Make sure that you don’t give to many leaves as this is not a good idea and can be problematic. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. You can also eat carrot tops: Added to green sauces, such as chimichurri; Fried to make crisp garnishes; Added to salads; Chopped into tabbouleh; Tossed with parsley, oranges and red onion; 3. Luckily, you can store the leaves in the crisper section of your fridge for up to five days, so there’s no immediate rush. Photo by James Ransom Abstractly, we probably all realize that cauliflower leaves are perfectly edible—they can be used just like any of your other favorite dark leafy greens. Roasted cauliflower can be really good as well and roasting can get it really tender without activating the bitter sulfur compounds, and there are plenty of recipes online to follow. The top half of the stems, similar to broccoli, are actually quite tender and require no peeling. The outer leaves of the cauliflower plant can be treated in the same way. The whole cauli is used in all it’s glory and goes in along with turmeric, ginger & some beans to make a creamy hearty base. Rabbits can have cauliflower leaves, but you’ll want to offer just a little at a time and wash it well. Grate them and add them to salads or use them to make coleslaw, or add them to soups, stews, or vegetable stock. The truth is there may be some merit to that, as most white foods are sources of bad carbs. They are really great raw, especially when they are nice green and crispy. This being said, it is imperative that you prepare cauliflower in the right way—otherwise you may accide Dear visitor, your time is valuable to us. Notify me of follow-up comments by email. Yes, rabbits do eat cauliflower leaves. So, as you can see, guinea pigs can eat cauliflower. Just like you can peel broccoli stems to reveal their tender hearts, so can you with cauliflower stems. The leaves, man, they are so good. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Cauliflower leaves can also be made into a dish all by themselves. 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